How to Know When to Seek Therapy for Anxiety

Heightened anxiety is incredibly common in the US, and many people have […]

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How to Find the Right Therapist in DC

If you are considering reaching out to a therapist, you are likely […]

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On Medication

Alongside psychotherapy, psychotropic medication (i.e. medication that works on mental health difficulties, […]

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How Insurance Works

Once a person has decided to seek out a provider, they should […]

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Is Therapy Worth It?

Why Therapy is Worth it, From a Therapist Obviously, as a therapist […]

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